Vegan Diet quotes:

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  • I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I thought. -- Michelle Forbes
  • I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. -- Neal Barnard
  • It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on. -- Victoria Moran
  • I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. -- Davey Havok
  • Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy. -- Travis Barker
  • A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. -- Neal Barnard
  • Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually. -- Steve-O
  • A vegan diet takes care of most of what we need to do. -- Neal Barnard
  • I try to stick to a vegan diet heavy on fruit and vegetables. -- Clint Eastwood
  • I do recommend the vegan diet because you wake up and feel great! -- Jennifer Lopez
  • My best year of track competition was the first year I ate a vegan diet. -- Carl Lewis
  • I'm on a vegan diet, I do yoga every day, I work out, I'm totally spiritual ... -- Avril Lavigne
  • A vegan diet is one of the best things you can do for your health and the well being of our planet. -- Robert Cheeke
  • What we often fail to recognize is how efficient a vegan diet is. Less land, less water, more food for our spiraling population. -- Ed Begley, Jr.
  • There's no question that the number one contributor to climate change is livestock production. The quickest way to make an effect is to immediately start on a vegan diet. -- Lisa Bloom
  • Nothing has benefited me more physically, mentally and most important spiritually, then adapting a vegan diet. The best decision I have made as a human for me and the planet. -- Tim Shieff
  • I take vitamins daily, but just the bare essentials not what you'd call supplements. I try to stick to a vegan diet heavy on fruit, vegetables, tofu, and other soy products. -- Clint Eastwood
  • The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized. -- Meagan Duhamel
  • I've found that a person does not need protein from meat to be a successful athlete. In fact, my best year of track competition was the first year I ate a vegan diet. -- Carl Lewis
  • With a vegan diet you always have energy, so much that sometimes I have trouble sleeping at night. You feel light. You don't feel bulky or heavy. This would benefit any athlete in any sport. -- Timothy Bradley
  • Starvation does not occur because of a world food shortage. If everyone ate a vegetarian, or better still, a vegan diet there would be enough food for everyone. The only sane way forward is to grow food for humans rather than to feed it to farmed animals.. -- Jeremy Rifkin
  • As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society. -- Robert Cheeke
  • The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils. -- Joel Fuhrman
  • There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet. -- Michael Pollan
  • The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. -- Jim Goad
  • We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough. -- Joel Fuhrman
  • I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. -- Joel Robuchon
  • When I say a vegan diet can be "the healthiest dietary option we can live by," I mean an informed vegan diet. -- Tom Regan
  • Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole. -- Kathy Freston
  • The more [animal products] you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan. -- Pamela Anderson
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