Nutrients quotes:

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Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes. -- Mark Hyman
The more color, the more nutrients, usually. -- Tina Thompson
Human beings do not eat nutrients, they eat food. -- Mary Catherine Bateson
Well, sometimes you need the fields to lie fallow in order to gain nutrients. -- Cheech Marin
Food, in the end, in our own tradition, is something holy. It's not about nutrients and calories. It's about sharing. It's about honesty. It's about identity. -- Louise Fresco
I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat. -- Miranda Kerr
Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses. -- Paul Stamets
One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein. -- Hannah Kearney
It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too. -- Gail Simmons
Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl, but it's not going to change my situation. -- Gabrielle Reece
Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat. -- Joel Fuhrman
Some cultural phenomena bear a striking resemblance to the cells of cell biology, actively preserving themselves in their social environments, finding the nutrients they need and fending off the causes of their dissolution. -- Daniel Dennett
Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism. -- Suzanne Somers
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. -- Marilu Henner
By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years. -- Linus Pauling
Eating apples is good on so many levels. There's fiber in the skin that's really good for you. It helps with digestion and helps you absorb all the nutrients of everything you've eaten that day. Apples are a really good thing. -- Rebecca Romijn
I love soup 'cause I don't like to cook. It's so easy to prepare, and it fills you up and gives you all the nutrients you need. It's a well-balanced meal, but you don't have to do a lot of preparation. -- Carrie Ann Inaba
In the past, mushrooms were maligned as nutritionally poor. Since they are about 80 to 90 percent water when fresh, their net concentrations of nutrients can be underestimated. Like grains, however, mushrooms should be weighed when dry to get their correct nutrient value. -- Paul Stamets
I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic. -- Troy Polamalu
Since my asana techniques increase circulation to all organs in the body and increase lung efficiency, I recommend Bikram Balance natural whole food beverage as a way to provide all the critical nutrients to oxygenate the blood and restore the acid/alkaline balance. -- Bikram Choudhury
I'm a human garbage can, but I don't like veggies unless they have Velveeta cheese on top. And forget crunchy broccoli and carrots. I like 'em soggy, soft and wilted. The nutrients have probably gone away, but that's the only way I can eat them. -- Sherri Shepherd
A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal. -- Summer Sanders
I didn't like to stop playing for a second to bother with eating or going to the bathroom. I was a really skinny kid, and I remember my mother always telling people, 'I don't know how she's alive. I think she gets all of her nutrients from air pollution.' -- Tig Notaro
Animals' taste systems are specialized for the niche they occupy in the environment. That includes us. As hunters and foragers of the dry savannah, our earliest forebears evolved a taste for important but scarce nutrients: salt and high-energy fats and sugars. That, in a nutshell, explains the widespread popularity of junk food. -- Mary Roach
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout. -- Troy Polamalu
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. -- Joel Robuchon
Stop filtering your nutrients through somebody else's body. -- Gary Yourofsky
The Teacher provides Spiritual Energy! Just like roots provide nutrients to the flowers! -- Choa Kok Sui
If the human body is balanced in ph and nutrients it is not susceptible to disease. -- Royal Rife
People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain. -- Michael Pollan
We must live in groups; other people are like nutrients for us, and are absolutely essential for our survival. -- Willard Gaylin
People say that all you get out of sugar is calories, no nutrients...There is no perfect food, not even mother's milk. -- Frederick J. Stare
Furthermore, a pattern was beginning to emerge: nutrients from animal-based foods increased tumor development while nutrients from plant-based foods decreased tumor development. -- T. Colin Campbell
Give thinking the opportunity to be your everyday meal; you get nourished by the best success nutrients. You will never be deficient! -- Israelmore Ayivor
That's what I am; I'm a drip. You still get hydrated, you still get your nutrients, just a little at a damn time. -- J. B. Smoove
When you want your body to perform at a high level, it's important to make sure you are giving your body quality nutrients. -- Travis Browne
Tenacious D loves Auntie Em's. Her delicious nutrients are always energizing and indie-fresh. Where does she find those unbelievable recipes? Somewhere over the rainbow? -- Jack Black
Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health. -- Deepak Chopra
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It must have been the lack of nutrients that gave my father his temper. He is not a sweet man despite a very sweet tooth. -- Nigel Slater
Blend all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut. -- Mehmet Oz
In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process. -- Ann Louise Gittleman
I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert. -- Thandie Newton
I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste. -- Suzanne Somers
I've discussed this with many doctors, and it is just so imperative that people learn how to properly cook food to get those vital nutrients out of them. -- Wolfgang Puck
To be angry is very good. It burns out things and leaves nutrients in the soil. You should always be ready to be angry at injustice and cruelty. -- Maya Angelou
Old people don't need companionship. They need to be isolated and studied so it can be determined what nutrients they have that might be extracted for our personal use. -- Homer
The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best. -- Sasha Cohen
The aim of my writing is to utterly remove the distance between author and reader so that the book becomes a sort of semipermeable membrane through which feelings, ideas, nutrients pass ... -- Erica Jong
Fat slips through the intestinal wall and into the bloodstream where it distributes the nutrients throughout the body. Olestra can't get through the wall, and it continues down the intestines and out the body. -- Michael F. Jacobson
A good-looking piece of scenery anywhere delights the eye and elevates the spirits. Some of us, crude creatures that we are, are merely excited; finer souls draw ethical and spiritual nutrients from the sight. -- Barbara Holland
Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or oxygen, transmit nerve impulses, or move muscles, including the heart. -- Mark Kurlansky

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