Care For Your Body quotes:

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Being responsible and taking care of your body is truly how you make your pay cheque, how you excel and succeed in your lifelong goals, so for me it's just an everyday lifestyle. -- Hope Solo
To step into reverence for your body, you must pardon yourself for all you have done and not done to care for it. You must bless what works and accept and embrace all you perceive to be wrong. -- Debbie Ford
St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week. -- Brunello Cucinelli
You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live. -- Andrew Weil
Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport. -- Samantha Stosur
I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself. -- Lea Michele
Your body is precious. It is our vehicle for awakening. Treat it with care. -- Gautama Buddha
Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself. -- Claudia Black
If you wish to care for your body, first of all take care of material things, though even when you have all the things you want, the body can still be uncared for -- Zhuangzi

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