Cardio quotes:

Send

The first rule of Zombieland: Cardio. When the zombie outbreak first hit, the first to go, for obvious reasons ... were the fatties. -- Jesse Eisenberg
I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking. -- Janel Parrish
I like to do a lot of cardio. -- Ashley Tisdale
I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy. -- Luke Evans
I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up! -- Fergie
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga. -- Kajol
Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving. -- Stacy Keibler
I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio. -- Henry Cavill
If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't. -- Tracy Anderson
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week. -- Arjun Rampal
Cardio is the devil. -- Stephen Moyer
I exercise at home - light cardio and yoga. -- Danica McKellar
Cardio is boring for me, so running outside helps to keep me going. -- Diego Klattenhoff
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment. -- Chloe Sevigny
I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility. -- Michelle Obama
Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list. -- Nicole Ari Parker
Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day. -- Sasha Cohen
Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill. -- Charisma Carpenter
I work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in myself, into my self-worth, into my self-esteem. -- Fergie
If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That's usually how it goes. -- Dolph Lundgren
Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina. -- Parminder Nagra
I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress. -- Ashley Greene
A cardio-funk class - I should have at least taken one of those. But it's always terrified me. I'm never one to be a dancer on the dance floor, even at a bar or a club. -- Neil Patrick Harris
My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them -- Arnold Schwarzenegger
I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week. -- Irina Shayk
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights. -- Justin Bieber
I've recently discovered Cardiobar. It's in L.A. and it has Cardio Aerobics. It's all women with no shoes on, dancing to upbeat music. I'm just dripping sweat at the end of the class. It's very fun for me, and it makes me want to work out. -- Amber Stevens
I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back. -- Carrie Ann Inaba
I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. My regular workouts consist of hiking, Cardio Barre, and light weight training. -- Regina King
I enjoy lifting weights, but I hate doing cardio. -- Brad Goreski
My mum and I do cardio kickboxing classes together. -- Vanessa Hudgens
When I'm on the road, I'll break my exercise into a cardio session and a weights session. -- Robert Irvine
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. -- Shay Mitchell
Eating well was something I learned as I started to be successful and had to travel and perform concerts, which are an intense cardio workout. -- Curtis Jackson
Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat. -- Danny Pino
Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights. -- Travis Barker
For cardio, I do SoulCycle. I really don't like to run, plus I have terrible knees and get bored on the elliptical. SoulCycle is basically a dance party on a bicycle, and you burn calories, and it's so fun. -- Allison Williams
I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom. -- Mikaela Shiffrin
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train. -- Dwayne Johnson
I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio. -- Vidya Balan
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better. -- Mary J. Blige
I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym. -- Travis Barker
If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done. -- LL Cool J
I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up. -- Jessica Biel
All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food. -- Ashley Tisdale
I have a very eclectic iPod. So I've got my cardio people - so it's anything from Beyonce to some Jay-Z to Janelle Monae, her song 'Tightrope,' that's a good cardio song. And then I've got Sting. I've got Mary J. Blige. I've got The Beatles. I've got Michael Jackson. I try to pick the songs that I personally love. -- Michelle Obama
If I do cardio I'll disappear. -- Chris Evans
Pain is like a cardio, it keeps heart racing -- Puneet Aggarwal
Boxing, jiu-jitsu, scaling the Matterhorn... I did cardio before cardio was cool. -- Theodore Roosevelt
I'm a huge fan of dance cardio because it goes by really quick. -- Julianne Hough
I do cardio, but I dont like it as much. Id rather do weights. -- Gal Gadot
I go out and salsa with friends, especially in the summertime. Now that's incredible cardio! -- Vanessa L. Williams
Music can really affect the intensity of a workout. I love having it during cardio especially. -- Jamie Eason
I expend a lot of energy in my 50-60 minutes of cardio and strength training every day. -- David H. Murdock
Three mornings a week, I exercise before eating - it's called 'fasted cardio' - to burn fat. -- Tim Howard
I pride myself in being physically the best that I can be, whether its cardio, strength or quickness. -- Justin Cole
--
I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan. -- Andy Lally
Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun! -- Julianne Hough
I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes. -- Gwyneth Paltrow
I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio. -- Lisa Ling
I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too. -- Amy Childs
I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. -- Kelly Clarkson
I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking. -- Martina McBride
I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio. -- Kate Bosworth
I do as little cardio as possible. I prefer to eat clean as often as possible instead of doing huge amounts of cardio. -- Jamie Eason
I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good. -- Miranda Kerr
I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays. -- Rachel Nichols
I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days! -- Luke Mitchell
As you get older, it gets harder to get rid of that belly but I do a lot of cardio to try to stay in shape. -- Frank Thomas
I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food. -- Ashley Tisdale
I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right. -- Stephen Lang
I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day. -- Tena Desae
I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away. -- Esha Gupta
The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time). -- Scott Herman
If I'm boxing, I'll probably have rap on, or something a little more angry. If I'm lifting, maybe some rock 'n' roll. If I'm doing some cardio, something fast paced. -- Steven R. McQueen
I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up. -- Lily Aldridge
I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day. -- Tena Desae
Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio. -- Andy Lally
I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna. -- Alison Sweeney
There was one day when I just didn't feel like I could do weight training after my cardio, so I didn't. You do have to know when to stop, or you can hurt yourself. -- Jordana Brewster
I wanted to be a genetic engineer. That was my goal in college. I wanted to figure out what the codon sequence was that causes replication in a cardio myopathic virus. That was my goal. -- Ashton Kutcher

Send