Vidya Balan quotes:

I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to weight loss.

I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.

To each his own, but I just think that we women have a certain body type. As Indian women, we have a beautiful body type. And I believe in the celebration of curves. Whether it's Salma Hayek, Penelope Cruz, Zeenat Aman or Shilpa Shetty, they are very curvaceous and beautiful. I don't know why anyone would want to fight that.

My so-called bad dress-sense phase happened when I was confused - I think I was taking advice all too often, without listening to my inner voice. Add to the fact that I was a little overweight; so every wrong 'outfit' got compounded all that much.

As women, we are constantly criticising and judging ourselves in terms of our body, how we dress, what profession we take up, how we fare in that. Indian women are gifted with certain body types and features, which is healthy, and we should accept that.

Black coffee is the latest fad I have picked up. Then there are my endless cups of chai! I'm trying to cut down and keep it to no more than three cups a day.

I was a happy person before marriage. I'm definitely happier after marriage.

I have never thought of winning an Oscar. Rather, I never thought I would get the Padma Shri. I think God has been kind to me. I think getting Oscar award is not too far away.

Women are blessed with energy - a power which is unique. I have been very fortunate to have played strong women and explored their strengths through my films.

I have enjoyed the success my work has brought me. Some might say I haven't really struggled to be successful. I think it is my perspective that is utopian. My state of mind is positive and peaceful. And I dare to dream.

Thumbs up to the buxom woman. Size zero is boring!

I started feeling secure in every way once I began to accept myself the way I was. Whether that was emotional, financial or professional security, all of it came and embraced me because I embraced myself.

Life has been kind to me. I am happy with the love and appreciation that I have been getting throughout my career. I feel blessed.

My idea of an actor is to be different persons with different roles. Every time a script interests me, I look for interesting characters because I intend to completely transport myself into it. This happens only because I am a very greedy actor. I am not part of the rat race because I am living a dream.

Being traditional is a choice for me. South Indian families bring up their children with a sense of freedom, self-respect and self-value. We do whatever we have to with earnestness and honesty, including being uninhibited. Yet we hold onto our roots.

I don't think my competition is with the heroes. I don't think I'm competing with anyone. I don't mean to sound Zen, but genuinely, when I stopped competing with anything is when I started enjoying my work, and that brought out the best in me. I'm living in a universe of my own, and I'm enjoying that. I love to appreciate other people's work.

Weight used to be an issue. I was always fat as a child. And everyone used to tell me, 'You've got such a pretty face; why don't you lose some weight?' Over the years I've realised that my body is a certain type, and I have learned to accept it.

I could live in a sari; I was born to wear a sari.

I always wanted to live the lives of different people, portray characters that are different from me. But I could have done that in front of a mirror, also, I didn't need to do films for that. At the end of the day, it's this fame, recognition, popularity, the love and appreciation you get from your audience that drives you.

I like all things natural, and I love being Indian. So clothes-wise, I love wearing Indian. Does my wearing a salwar kameez instead of a dress make me less of an actor, less of a person?

I dress according to the requirement of the film, as a true actor. Off the camera, I'm just me. I have my preferences and my personal style. Before I step out, I look into the mirror just to confirm that my style is intact. Beyond this, it doesn't matter.

Let's face it; people are doing everything online these days. So if they are going to watch my movies, I'm happy as long as it's being bought legally and being exhibited legally, as long as they are paying even a small fee for it. I'm just anti-piracy. If it's a legitimate way of watching film online, then I'm very happy.

I eat to live and not the other way around. As a vegetarian, I'm not at all fussy about food and can make do with anything.

Women need to learn to value themselves. But that has to be inculcated in men as much as women.

My father said that I could always become an actress, but I couldn't go back to college later in life. So I had to first finish my education, and then I could do what I wanted. At the time, I was not pleased, but now, I can't thank him enough. My parents were absolutely right.

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.

Siddharth accepts me in the way I am. In the first few months of marriage I got bogged down by the notion that I had to juggle between handling home duties and starting work on a new film. He explained I needn't be a superwoman. He understands that if he could go out to work and end up neglecting things at home, so could I.

I've wanted recognition; I wanted success; I wanted appreciation; I love the perks of being in the movies. I love the fame that comes with it - but that's why I became an actor.

It gives a different kind of high when, as an actor, I get to submit myself to the character I play.

I remember someone telling me that when he saw the back of a woman's head, he knew that was the woman he was going marry. I laughed that away as silly talk. But I guess when a relationship has to happen, it happens seamlessly. Your partner just walks into your life.

I think a woman should be wholesome, voluptuous and sizzling!

Promotions can be seen in two ways - either you hate them, and they're a burden, and you are getting through with it, or you can enjoy them. I decided early on that I was going to enjoy them. I did 43 interviews in a day for 'Kahaani.'

The stakes are high on every film now because there's the opening weekend. The first week is extremely crucial; increasingly, films are being judged in terms of opening day, opening weekend, then first week. People are going berserk promoting their films.

From Shakespeare to Robi Thakur, everyone has written stories about people and incidents around them. There is no creativity minus reality irrespective of how flowery or abstract you make it.

I'm not fashionable, and I know nothing about fashion, but I have my individual style, and style is eternal.

Fortunately, I've never been very conscious and inhibited of what I have to do. The camera's my soul mate.

Sexuality, desirability has nothing to do with body type. It has to do with how you feel from within. I was at my fattest best in 'The Dirty Picture,' and I was called the most desirable. So there you go. I am quite well-endowed, so I have no complaints.

I can't cook to save my life.

I'm someone who believes in 'live and let live,' and that applies to everything.

It's never been difficult for me to say no. I have never given excuses like I don't have dates. I have never over-quoted to avoid a project. I simply say that while the script might be good, I can't connect with it. My strategy is that while I wouldn't want anyone to waste my time, I shouldn't be doing that, either, with others.

Only conviction sells. Well, when we are insecure, we really don't have that 100 percent conviction. Once we have it, we can tide over everything.

Friends, you are lucky you can talk about what you did as lovers; the tricks, laughter, the words, the ecstasy. After my darling put his hand on the knot of my dress, I swear I remember nothing.

I don't think I'm competing with anyone. I don't mean to sound Zen, but genuinely, when I stopped competing with anything is when I started enjoying my work and that brought out the best in me. I'm living in a universe of my own and I'm enjoying that. I love to appreciate other people's work.

Marriage is something I'd recommend everyone to try, if you find the right person, of course.

Some people warned me against getting married soon. They said your career will end if you do. I felt I wanted to marry Siddharth (Roy Kapur) and I went ahead and married him. And I guess he felt like he wanted to marry me, so we are married today. If I hadn't felt it for the next ten years probably I wouldn't have got married. There is no right time. There's never a right time.

Weight used to be an issue. I was always fat as a child. And everyone used to tell me, Youve got such a pretty face; why dont you lose some weight? Over the years Ive realised that my body is a certain type, and I have learned to accept it.