Steven Pressfield quotes:

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  • Turning pro is a mindset. If we are struggling with fear, self-sabotage, procrastination, self-doubt, etc., the problem is, we're thinking like amateurs. Amateurs don't show up. Amateurs crap out. Amateurs let adversity defeat them. The pro thinks differently. He shows up, he does his work, he keeps on truckin', no matter what.

  • Long-term, we must begin to build our internal strengths. It isn't just skills like computer technology. It's the old-fashioned basics of self-reliance, self-motivation, self-reinforcement, self-discipline, self-command.

  • The artist cannot look to others to validate his efforts or his calling. If you don't believe me, ask Van Gogh, who produced masterpiece after masterpiece and never found a buyer in his whole life.

  • You know, Hitler wanted to be an artist. At eighteen he took his inheritance, seven hundred kronen, and moved to Vienna to live and study... Ever see one of his paintings? Neither have I. Resistance beat him. Call it overstatement but I'll say it anyway: it was easier for Hitler to start World War II than it was for him to face a blank square of canvas.

  • Artists, writers and people in creative fields are entrepreneurs by necessity. Nobody gives them a paycheck or picks up their medical insurance. The ones who succeed learn to think and act like 'independent operators.' I think people who are technically 'employees' have to think this way as well. The company is not looking out for you.

  • If you find yourself asking yourself (and your friends), "Am I really a writer? Am I really an artist?" chances are you are. The counterfeit innovator is wildly self-confident. The real one is scared to death.

  • Tomorrow morning the critic will be gone, but the writer will still be there facing the blank page. Nothing matters but that he keep working.

  • All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.

  • No industry is immune and no occupation is safe. All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.

  • The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation.

  • Never forget: This very moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny. This second, we can turn the tables on Resistance. This second, we can sit down and do our work.

  • Most of us have two lives: the life we live, and the unlived life within us. Between the two stands Resistance.

  • I had always been an enthusiastic reader of stuff about ancient Greece. I would read Herodotus and Thucydides just for fun.

  • The counterfeit innovator is wildly self-confident. The real one is scared to death.

  • Creative work is not a selfish act or a bid for attention on the part of the actor. It's a gift to the world and every being in it. Don't cheat us of your contribution. Give us what you've got.

  • If you want to send a manuscript, send it to an agent. And send a letter first, asking permission. Launch it into the real world of cold-blooded commercial response, not into the fantasyland of wishful thinking, cowardice and surrender to Resistance.

  • Never forget: This very moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny.

  • As artists and professionals, it is our obligation to enact our own internal revolution, a private insurrection inside our own skulls. In this uprising we free ourselves from the tyranny of consumer culture.

  • I wrote in the 'War of Art' that I could divide my life neatly into two parts: before turning pro and after. After is better.

  • To yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be.

  • There's a phrase you hear in Israel: "We're not Jews, we're Israelis." What that means is that the stereotype we're familiar with here in the States of the Diaspora Jew, i.e. Jews in America or Europe or Russia, etc. does not fit at all with the reality of the homegrown "sabras" of Israel.

  • When we see others beginning to live their authentic selves, it drives us crazy if we have not lived out our own.

  • The part we create from can't be touched by anything our parents did, or society did. That part is unsullied, uncorrupted; soundproof, waterproof, and bulletproof. In fact, the more troubles we've got, the better and richer that part becomes.

  • A horse must be a bit mad to be a good cavalry mount, and its rider must be completely so.

  • Ignorance and arrogance are the artist's and entrepreneur's indispensable allies. She must be clueless enough to have no idea how difficult her enterprise is going to be and cocky enough to believe she can pull it off anyway."

  • When deliberating, think in campaigns and not battles; in wars and notcampaigns; in ultimate conquest and not wars.

  • The opposite of fear is love - love of the challenge, love of the work, the pure joyous passion to take a shot at our dream and see if we can pull it off.

  • Seeking support from friends and and family is like having people gathered around at your deathbed. It's nice, but when the ship sails, all they can do is stand on the dock waving goodbye.

  • Always attack. Even in defense, attack. The attacking arm possesses theinitiative and thus commands the action. To attack makes men brave; to defendmakes them timorous.

  • He who whets his steel, whets his courage.

  • Resistance is not a peripheral opponent. Resistance arises from within. It is self-generated and self-perpetuated. resistance is the enemy within.

  • Evolution has programmed us to feel rejection in our guts. This is how the tribe inforced obedience, by wielding the threat of expulsion. Fear of rejection isn't just psychological; it's biological. It's in our cells.

  • Fear doesn't go away. The warrior and the artist live by the same code of necessity, which dictates that the battle must be fought anew every day.

  • Our greatest battle is to become ourselves, in the face of adversity.

  • Do you love your idea? Does it feel right on instinct? Are you willing to bleed for it?

  • When we sit down to work, we become like a magnetized rod that attracts iron filings. Ideas come. Insights accrete.

  • This man has conquered the world! What have you done?" The philosopher replied without an instant's hesitation, "I have conquered the need to conquer the world.

  • The artist and the mother are vehicles, not originators. They don't create the new life, they only bear it. This is why birth is such a humbling experience. The new mom weeps in awe at the little miracle in her arms. She knows it came out of her but not from her, through her but not of her.

  • In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that derives from our high nature instead of our lower. Any of these will elicit Resistance.

  • Concerning all acts of initiative there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too.

  • The Kabbalah describes angels as bundles of light, meaning intelligence, consciousness. Kabbalists believe that above every blade of grass is an angel crying "Grow! Grow!" ... I believe that above the entire human race is one super-angel, crying "Evolve! Evolve!"

  • I guess what I want to say to us artists and entrepreneurs is that conventional yardsticks of success don't apply to all enterprises. Labors of love count.

  • In the hierarchy, the artist faces outward. Meeting someone new he asks himself, What can this person do for me? How can this person advance my standing? In the hierarchy, the artist looks up and looks down. The one place he can't look is that place he must: within.

  • We need to ascend beyond our own petty Resistance, our own negative self-judgment and self-sabotage, our own "I'm not worthy" mind-set.

  • A great trick that I learned having worked as a screenwriter for many years, the way screenwriters work, is they break the project down into three-act structure: Act 1, Act 2, Act 3. I think that is a great way to break down any project, whether it's a new business or anything at all.

  • The amateur believes he must first overcome his fear; then he can do his work. The professional knows that fear can never be overcome. He knows there is no such thing as a fearless warrior or a dread-free artist.

  • We fear discovering that we are more than we think we are... That we actually have the guts, the perserverance, the capacity... because, if it's true, then we become estranged from all we know.

  • A work-in-progress generates its own energy field. You, the artist or entrepreneur, are pouring love into the work; you are suffusing it with passion and intention and hope.

  • Right now with blogs and the flood of internet access, a multitude of aspiring writers think they're ready for prime time. They're not. Be great. Read. Write. Bust your ass. Learn and find your voice. As hard as you think it is, it's a hundred times harder.

  • In my experience, depth of work consists of two components. The first is recklessness; the second is discipline. Dionysian; Apollonian. Passion;reason.

  • On the field of The Self stand a knight and a dragon. You are the knight. Resistance is the dragon.

  • Rule of thumb: The more important a call or action is to our soul's evolution, the Resistance we will feel toward pursuing it.

  • Research can become Resistance. We want to work, not prepare to work.

  • Fame Imperishable and glory that will never die -- that is what we march for!

  • We're never alone. As soon as we step outside the campfire glow, our Muse lights on our shoulder like a butterfly. The act of courage calls for infallibly that deeper part of ourselves that supports and sustains us.

  • The hack is like a politician who consults the polls before he takes a position. He's a demagogue. He panders.

  • Nothing is as empowering as real-world validation, even if it's for failure.

  • The working artist will not tolerate trouble in her life because she knows trouble prevents her from doing her work. The working artist banishes from her world all sources of trouble. She harnesses the urge for trouble and transforms it in her work.

  • There's a problem with the hierarchical orientation, though. When the numbers get too big, the thing breaks down. A pecking order can hold only so many chickens.

  • Resistance is always lying and always full of shit.

  • The working artist will not tolerate trouble in her life because she knows trouble prevents her from doing her work.

  • Writers think in metaphors. Editors work in metaphors. A great reader reads in metaphors.All are continually asking, "What does this represent? What does it stand for?"They are trying to take everything one level deeper. When they get to that level, they will try to go deeper again.

  • The more scared we are of a work or calling, the more sure we can be that we have to do it.

  • Socrates demonstrated long ago, that the truly free individual is free only to the extent of his own self-mastery.

  • It may be that the human race is not ready for freedom. The air of liberty may be too rarefied for us to breathe... The paradox seems to be, as Socrates demonstrated long ago, that the truly free individual is free only to the extent of his own self-mastery. While those who will not govern themselves are condemned to find masters to govern over them.

  • Resistance by definition is self-sabotage.

  • Art is a war - between ourselves and the forces of self-sabotage that would stop us from doing our work. The artist is a warrior.

  • When we are succeeding - that is, when we have begun to overcome our self-doubt and self-sabotage, when we are advancing in our craft and evolving to a higher level - that's when panic strikes. When we experience panic, it means that we're about to cross a threshold. We're poised on the doorstep of a higher plane.

  • The amateur has a long list of fears. Near the top are two: Solitude and silence. The amateur fears solitude and silence because she needs to avoid, at all costs, the voice inside her head that would point her toward her calling and her destiny. So she seeks distraction. The amateur prizes shallowness and shuns depth. The culture of Twitter and Facebook is paradise for the amateur.

  • The most important thing about art is to work. Nothing else matters except sitting down every day and trying. Why is this important? Because when we sit down day after day and keep grinding, something mysterious starts to happen. A process is set in motion by which, inevitably and infallibly, heaven comes to our aid. Unseen forces enlist in our cause; serendipity reinforces our purpose.

  • There's a secret that real writers know that wannabe writers don't, and the secret is this: It's not the writing part that's hard. What's hard is sitting down to write. What keeps us from sitting down is Resistance.

  • The most important thing about art is to work. Nothing else matters except sitting down every day and trying.

  • The professional dedicates himself to mastering technique not because he believes technique is a substitute for inspiration but because he wants to be in possession of the full arsenal of skills when inspiration does come. The professional is sly. He knows that by toiling beside the front door of technique, he leaves room for genius to enter by the back.

  • The amateur tweets. The pro works.

  • Resistance really takes the shape, for me, in voices in my head telling me why I can't do something or why I should put it off for another day, procrastinate for another day.

  • The professional loves her work. She is invested in it wholeheartedly. But she does not forget that the work is not her.

  • When we make our art a practice, when we make our workspace sacred and enter it daily with respect and high intention, then we elevate our actions (even if they're taking place within the profane arena of commerce) beyond ego and above gimme-gimme ambition.

  • Slay that dragon once, and he will never have power over you again.

  • If you were meant to cure cancer or write a symphony or crack cold fusion and you don't do it, you not only hurt yourself, even destroy yourself. You hurt your children. You hurt me. You hurt the planet.

  • The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.

  • The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be.

  • As powerful as is our soul's call, so potent are the forces of Resistance arrayed against it. We're not alone if we've been mowed down by Resistance; millions of good men and women have bitten the dust before us.

  • ...she (the artist, the writer) doesn't wait for inspiration, she acts in the anticipation of its apparition.

  • A cavalryman's horse should be smarter than he is. But the horse must never be alowed to know this.

  • A child has no trouble believing the unbelievable, nor does the genius or the madman. It's only you and I, with our big brains and our tiny hearts, who doubt and overthink and hesitate.

  • A contemporary or near-future book is much harder because you can't fake the facts. There are people alive who know much more than you do about the subject. You have to really have your research together - and of course no one can know everything about a topic.

  • A writer writes with his genius; an artist paints with hers; everyone who creates operates from this sacramental center.

  • Ambition, I have come to believe, is the most primal and sacred and fundament of our being. To feel ambition and to act upon it is to embrace the unique calling of our souls. Not to act upon that ambition is to turn our backs on ourselves and on the reason for our existence.

  • Anything that draws attention to ourselves through pain-free or artificial means is a manifestation of Resistance.

  • Are you paralyzed with fear? That's a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember one rule of thumb: the more scared we are of a work or calling, the more sure we can be that we have to do it.

  • Artists are modest. They know they're not doing the work; they're just taking dictation.

  • As all born teachers, he was primarily a student.

  • As resistance works to keep us from becoming who we were born to be, equal and opposite powers are counterpoised against it. These are our allies and angels.

  • Be too dumb to quit and too stubborn to back off.

  • But nothing really clicked for me until I gave up completely on hitting the overlap and just did what I loved, even when I thought nobody else in the world would be interested.

  • Contempt for failure is our cardinal virtue.

  • Courage is inseparable from love and leads to what may arguably be the noblest of all warrior virtues: selflessness.

  • Cousin, the days of gods and heroes are over." "Not to me. Not to them.

  • Defeating Resistance is like giving birth. It seems absolutely impossible until you remember that women have been pulling it off successfully, with support and without, for fifty million years.

  • Do I really believe that my work is crucial to the planet's survival? Of course not. But it's as important to me as catching that mouse is to the hawk circling outside my window. He's hungry. He needs a kill. So do I.

  • Do we have to stare death in the face to make us stand up and confront Resistance?

  • Don't cheat the world of your contribution. Give it what you've got.

  • Don't prepare, do. Don't let Resistance sucker you into wasting months on background, foundation, planning. All that can come later.

  • Don't prepare. Begin. Our enemy is not lack of preparation. The enemy is resistance, our chattering brain producing excuses. Start before you are ready.

  • Don't wait for someone else to validate you. Validate yourself.

  • Every artist has to face his own demons and evolve his own method of working.

  • Every sun casts a shadow, and genius's shadow is Resistance.

  • F@*# self-doubt. I despise it. I hold it in contempt, along with the hell-spawned ooze-pit of Resistance from which it crawled. I will NEVER back off. I will NEVER give the work anything less than 100%. If I go down in flames, so be it. I'll be back.

  • Fear doesn't go away. The battle must be fought anew every day.

  • Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it. Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That's why we feel so much Resistance. If it meant nothing to us, there'd be no Resistance.

  • Figure out what scares you the most and do that first.

  • For what can be more noble than to slay oneself? Not literally. Not with a blade in the guts. But to extinguish the selfish self within, that part which looks only to its own preservation, to save its own skin. That, I saw, was the victory you Spartans had gained over yourselves. That was the glue. It was what you had learned and it made me stay, to learn it too.

  • Go tell the Spartans, stranger passing by, that here obedient to their laws we lie.

  • Have you ever wondered why the slang terms for intoxication are so demolition-oriented? Stoned, smashed, hammered. It's because they're talking about the Ego. It's the Ego that gets blasted, waxed, plastered.

  • He who whets his steel, whets his courage

  • I am going to write my symphony; I'm just going to start tomorrow.

  • I love memoirs, particularly obscure ones because the writer is usually a regular guy just telling what happened to him and to his friends. What these tales lack in artfulness they make up for in passion and authenticity. For a writer of fiction, they are solid gold. I have stolen so much from memoirs it's ridiculous.

  • I was keenly conscious of the comrades-in-arms who had fallen with me. A bond surpassing by a hundredfold that which I had known in life bound me to them. I felt a sense of inexpressible relief and realized that I had feared, more than death, separation from them. I apprehended that excruciating war survivor's torment, the sense of isolation and self-betrayal experienced by those who had elected to cling yet to breath when their comrades had let loose their grip.

  • I wrote in the War of Art that I could divide my life neatly into two parts: before turning pro and after. After is better.

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