Sanford Meisner quotes:

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  • Transfer the point of concentration to some object outside of yourself - another person, a puzzle, a broken plate that you are gluing.

  • Listen with your gut, not your head.

  • Technique is something that you use if you need it. Otherwise, to hell with it.

  • Acting is behaving truthfully under imaginary circumstances.

  • Acting can be fun. Don't let it get around.

  • Acting is fun... don't let that get around!

  • Acting is not talking, it's living off the other fellow!!!

  • Acting is the ability to live truthfully under the given imaginary circumstances

  • Courage means willing to risk everything.

  • Find in yourself those human things which are universal.

  • The American actor is very lucky... Because so little is asked of him.

  • The greatest piece of acting or music or sculpture or what-have-you always has its roots in the truth of human emotion.

  • That which hinders your task is your task.

  • Every little moment has a meaning all its own.

  • Acting in a scene is like paddling a canoe from a pebbly beach on to the river, the writer builds the canoe, and the actor provides the river. The river is the actor's thoughts and emotions.

  • An ounce of behavior is worth a pound of words.

  • Act before you think - your instincts are more honest than your thoughts.

  • Being an actor is a religious calling because you've been given the ability, the gift to inspire humanity. Think about that on the way to your soap opera audition.

  • Don't be an actor. Be a human being who works off what exists under imaginary circumstances.

  • If you have the emotion, it infects you and the audience. If you don't have it don't bother; just say your lines as truthfully as you are capable of doing. You can't fake emotion.

  • If you want to reach every person in the audience, it's not about being bigger, it's about going deeper.

  • Life beats down and crushes our souls and theatre reminds us that we have one. At least the type of theatre that I'm interested in; that is, theatre that moves an audience. You have the opportunity to literally impact the lives of people if they work on material that has integrity. But today, most actors simply want to be famous. Well, being an actor was never supposed to be about fame and money. Being an actor is a religious calling because you've been given the ability, the gift to inspire humanity. Think about that on the way to your soap opera audition.

  • Silence has a myriad of meanings. In the theater, silence is an absence of words, but never an absence of meaning.

  • That's very different, picking up the impulse instead of picking up the cue.

  • The foundation of acting is the reality of doing.

  • The only way to deal with yourself as an actor is to follow the emotional truth of what you have to do under the imaginary circumstances. And as you develop you become confident. You come to believe in what you're doing and trust it because it's out of you.

  • The text is your greatest enemy.

  • The truth of ourselves is the root of our acting.

  • The truth of your instincts is the root of your foundation.

  • There's no such thing as nothing.

  • WHY is the most important word in an actor's vocabulary.

  • With a developed imagination there's no place you can't go.

  • You can't learn to act unless you're criticized. If you tie that criticism to your childhood insecurities you'll have a terrible time. Instead, you must take criticism objectively, pertaining it only to the work being done.

  • You don't pick up cues, you pick up impulses.

  • You know it's all right to be wrong, but it's not all right not to try.

  • Your acting will not be good until it is only yours. That's true of music, acting, anything creative. You work until finally nobody is acting like you.

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