Morgan Spurlock quotes:

I couldn't open up a magazine, you couldn't read a newspaper, you couldn't turn on the TV without hearing about the obesity epidemic in America.

Well, even to this day, if I smell a Big Mac, I'm like Pavlov's dog. My mouth starts watering immediately, like, 'Man, that is so good,' but I can't take a bite of it.

More than a billion adults worldwide are now overweight - and at least 300 million of them are clinically obese. Childhood obesity is already epidemic in some areas and on the rise in others. Worldwide, an estimated 17.6 million children under five are said to be overweight.

The food is absolutely atrocious, and parents have no idea. Parents are giving their kids three dollars and saying, 'Okay, see you later. Go off to school and have a good lunch.'

I was starting to become impotent through this diet and couldn't perform. How many people who are taking the little blue pill, if they started to change what they are eating most of the time, could change the way their sex life is?

People were always pointing the finger at the fast food industry. And I was a big fan of personal responsibility - you know, no one is forcing you to eat. We're not geese being stuffed with corn.

What I love about what digital entertainment has done is that they've given real creative freedom to folks like myself who are doing really groundbreaking stuff.

There are always advancements that are happening with mining technology and the ability to detect gases or methane within the mine. Those things are moving forward every day.

One Direction's 3D movie has more shirtless moments than you can imagine

I think that when you have somebody who really is kind of forced to see the world through someone else's eyes, I think it really is eye opening.

In the U.S., we've given corporations all the powers and freedoms of an individual but with none of the responsibility. Corporations need to be giving back to their communities just as much as they're taking away.

I think, after about a week in, I started to get really down. I would feel better when I would eat.

I really want to make art. I want to create something that's going to have a lasting impact.

In fact we put so many things in our mouths we constantly have to be reminded what not to eat. Look at that little package of silicon gel that's inside your sneakers. It says DO NOT EAT for a reason. Somewhere sometime some genius bought a pair of sneakers and said Ooooh look. They give you free mints with the shoes

["Mansome"] was one of those projects where it was a great change to do something fun and look at the subject in an engaging way. My next film is not going to be about pedicures.

I think that, I'm sure there are gonna be some teachers who are very entrenched in the system, who are going to buy in to what they're being told, as to what the kids are being fed.

I don't know. I have incredible amounts of hope that things can change. It takes people who believe.

Film is such a powerful medium. It can really affect change; you can affect so many different people in different ways.

I believe in storytelling, not story-selling. I want people to believe the characters are real. So I'm a realist.

I enjoy telling these stories that I ultimately think get a disservice on a lot of network television. I enjoy getting people to change their perspective. I enjoy pushing myself into learning and understanding things from a very different point of view. It's scary to do that. It's scary to kind of put yourself in somebody else's position.

I feel like throughout history we've heard bullshit from politicians, but now we're at the perfect intersection of technology and entertainment where we can, in real time, produce something that holds people accountable. That's an exciting time to be living in.

I had no idea that it was gonna take off the way it did. I thought we made a good movie.

I think that there are certain guns that, of course, I don't know who needs a machine gun, personally. But I think rifles and things like that are fine. I think that in the wrong hand is when a gun becomes a problem.

I think that, I'm sure there are gonna be some teachers who are very entrenched in the system, who are going to buy in to what they're being told, as to what the kids are being fed

I was walking an average of about two and a half miles a day, which is still more than most Americans. Most Americans don't even walk that.

I'm making entertainment, but I'm making art. This is my art. Hopefully, it's profitable, hopefully it makes money, but at the end of the day I want it to be remembered for its artistic value as well as its entertainment value.

Kids can and will thrive in the right conditions, but it all seems to start with the teachers, and giving those teachers the resources to teach- and not just to test.

My mother did an incredible job - one, of just being a great mom, but two, of instilling a tremendous amount of empathy into me as a young man, as a young person. My mom was kind of this collector of people; throughout my childhood, it didn't matter who you were. She was a high school counselor and then a junior high counselor, and she didn't just counsel students, she counseled other teachers and administrators and coaches.

Part of living is understanding where the fringes are. Once you know how far people go, you can say, "Well, here's how I choose to represent myself."

The advice I give to every filmmaker is you have to be tenacious. You can't give up.

Ultimately, if you want to make movies, you've got to want to make movies every day, when people are paying you to make movies and when they're not, because you're going to get a lot more no's on this business, no matter what it is, than you are going to get yeses.

When I experience something or feel something, that's kind of transferred to the audience. There's a lot of great breakthrough moments that come out of that.

When you train your employees to be risk averse, then you're preparing your whole company to be reward challenged.

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

I'm not somebody who comes in with a whole outline, and says, "Here's the movie we're going to make." That's not what a documentary is for me. I think a documentary is about capturing events as they unfold in real time.