Matt Lauria quotes:

I don't know if I would personally want to step in the cage and either have my face caved in or cave in somebody else's, but I've met some really beautiful and sensitive and morally pretty stout individuals who happen to be fighters. It's really awesome.

That's where everything starts, as an actor: you've gotta have great writing and great character development, and then you have really great materials to work from.

One of the great, truly extraordinary privileges of being an actor is to interact with individuals from all walks of life, you know, from avocations that you wouldn't ordinarily interact with or people you wouldn't ordinarily interact with.

My dad has this beautiful spirit of being able to create no matter where he is. He's always been so selfless with our family. It's hard to put words to it. He's an incredible man.

I have this wholesome disposition in a lot of my characters. A certain earnestness.

As a fighter, you have a weight cut, and if there's a weigh-in scene you want to look way smaller and depleted. You want there to be a noticeable difference between that and the fight day. You don't drink water, except for tiny sips, and you're not really eating anything, except for a tiny slice of sweet potato every hour.

Heres the thing: If youre taking roles that arent intimidating you, and I think this is a cliche that a lot of actors say, but if its not intimidating you, then why are you doing it?

I feel as though I've been very fortunate in my career, which is not all that long, so far.

If you're not intimidated or maybe a little weary of taking on a role, then it may not be challenging enough and it may not be worth doing.

What so many actors are chasing after is an opportunity to evolve and dive into roles that present unique challenges and give you an opportunity to dig your teeth into something unknown, and therefore risky and exciting.

I did bully somebody. I was insecure.