Marty Liquori quotes:
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Road racing is rock 'n roll; track is Carnegie Hall.
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There are no secrets to running success,anyone who says there are is probably trying to sell you something.
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There's no satisfaction without a struggle first.
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You've got to be a little bored to be doing really good training.
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During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.
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And happy people don't run a 3:47 mile.
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Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.
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The endurance athlete is the ultimate realist.
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Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.