Manu Bennett quotes:

To me, Darth Vader is the epitome of evil.

I lost my mother and my brother when I was 15 in two separate car accidents. I was doing well at school. I was a good sportsperson, but at that point, I gave up on all of those things that were there to be done. I couldn't deal with them.

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.

The world is slowly evolving into a place where the things that we have seen as being taboo are starting to open up a bit more.

Anyone can train to be a gladiator. What marks you out is having the mindset of a champion.

I was a breakdancer as a kid. I was on one of the top break dancing teams in Australia.

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.

I've always been really inspired by watching top athletes putting in peak performances.

The best physique I ever had was when I was ballet dancing.

Ive always been really inspired by watching top athletes putting in peak performances.

If I see someone doing a new sport, I usually like to throw myself into it, and I never look at it and think, 'That's something I can't do.'

If I see someone doing a new sport, I usually like to throw myself into it, and I never look at it and think, 'That's something I can't do.