Elizabeth Wurtzel quotes:

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  • That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.

  • I was meant to date the captain of the football team, I was going to be on a romantic excursion every Saturday night, I was destined to be collecting corsages from every boy in town before prom, accepting such floral offerings like competing sacrifices to a Delphic goddess.

  • I did not have a mobile phone in 1993. No one did, except the occasional banker or Hollywood star seeming smart, or the main character in 'American Psycho.' In 1993, every day was 'let's get lost.' I could walk Greenwich Village for hours and not be found.

  • Convention serves a purpose: It gives life meaning, and without it, one is in a constant existential crisis. If you don't have the imposition of family to remind you of what is at stake, something else will.

  • I admire Bruce Springsteen because he's a heroic person who has lots of integrity and has this incredible body of work that is so vital.

  • Women who have it all should try having nothing: I have no husband, no children, no real estate, no stocks, no bonds, no investments, no 401(k), no CDs, no IRAs, no emergency fund - I don't even have a savings account. It's not that I have not planned for the future; I have not planned for the present.

  • If you want to see that human story unfold, if you want to understand that only the unexpected life is worth a damn, spend some time with 46 years of Lou Reed's work: music that leaped and then looked. Safety is for the godless and the faithless.

  • In a strange way, I had fallen in love with my depression.

  • Age is a terrible avenger. The lessons of life give you so much to work with, but by the time you've got all this great wisdom, you don't get to be young anymore.

  • The American Dream, coupled with government subsidies of utilities and cheap consumer goods courtesy of slave labour somewhere else, has kept the poor huddled masses from rising up.

  • I always knew I was a writer. And I always thought to myself, 'Well, why not me?' Someone has to be on the best-seller list, 'Why not me?' Someone has to write for the 'New Yorker,' 'Why not me?' And I didn't really get much positive reinforcement as a kid, so I thought, 'Well let me show you what I can do.'

  • It's like Samson and Delilah: watch your back, because trouble could be the person you're sleeping with.

  • In life, single women are the most vulnerable adults. In movies, they are given imaginary power.

  • Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.

  • People who think that Sylvia Plath was a poor, sensitive poet are not getting that she had great amounts of ambition and anger that moved her along, or she wouldn't have been able to fight against that depression to produce such an incredible body of work by the age of thirty.

  • Sometimes I wish that there were a way to let people know that just because I live in a world without rules, and in a life that is lawless, doesn't mean that it doesn't hurt so bad the morning after.

  • Judaism will be enmeshed in pride and shame for as long as it endures. But to endure as a country, Israel must shun both these tendencies.

  • Everything good takes a great amount of effort. Like, things went wrong with 'Prozac Nation' so much, and it went through so many rejections and incarnations, but I felt so much that it needed to exist. But if I hadn't been so persistent and insistent, it wouldn't have happened.

  • I've calmed down. Looking back, I was engaged more in dramas than I was in relationships. I've spent a lot of my life being in it for the plot, and I don't do that anymore. I'm satisfied. I'm not competing with myself. I accomplished things I wanted to do, so everything I do now is because I want to, not because I'm trying to prove something.

  • I'm a huge Springsteen fan, and yet if either he or Bob Dylan had to be erased from the world's hard drive, I would save Bob Dylan's work for sure - he's the greater talent, and by leaps and bounds and skyscrapers and rocket blasts. But Bob Dylan is an alien to his public.

  • I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn't one I'll have to fight for as long as I live. I wonder if it's worth it.

  • It's nonverbal: I need love. I need the thing that happens when your brain shuts off and your heart turns on. And I know it's around me somewhere, but I just can't feel it.

  • Feminism is a good venue for getting yourself across as much as for getting your point across.

  • Like everyone, I was a huge fan of David Boies, and from what I knew about him, I thought he might 'get' me. So I sent him an email. I said I want to practice law but that I didn't want to stop writing and I asked if there was any way I could practice law for him.

  • I thought depression was the part of my character that made me worthwhile. I thought so little of myself, felt that I had such scant offerings to give to the world, that the one thing that justified my existence at all was my agony.

  • I made 'Prozac Nation' necessary reading because I write necessarily. I tell my story because it is about everyone else: in 1993, people took pills to relieve the pain just like they do now, but it scared them; it doesn't any more, because talk is not cheap at all - it is tender.

  • My imagination, my ability to understand the way love and people grow over time, how passion can surprise and renew, utterly failed me.

  • As it is my good fortune to be American, I live in the only country that as a matter of policy is pro-Israel regardless of party allegiance; Democrats and Republicans equally unite behind the blue-and-white.

  • As someone very sagely said during the parricide trials of the Menendez Brothers: anytime your kids kill you, you are at least partly to blame.

  • I have had the same friends since college, although as time has gone on, the daily nature of those relationships has changed, such that it is not daily at all.

  • Into every sunny life a little rain must fall.

  • Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it."

  • Ritalin abuse is a big issue in the US.

  • Sometimes I think that I was forced to withdraw into depression because it was the only rightful protest I could throw in the face of a world that said it was alright for people to come and go as they please, that there were simply no real obligations left.

  • Belief is a good thing in principle, but an annoying thing in human beings.

  • That is all I want in life: for this pain to seem purposeful.

  • It seemed like this was one big Prozac nation, one big mess of malaise. Perhaps the next time half a million people gather for a protest march on the White House green it will not be for abortion rights or gay liberation, but because we're all so bummed out.

  • It is so hard to learn to put sadness in perspective so hard to understand that it is a feeling that comes in degrees, it can be a candle burning gently and harmlessly in your home, or it can be a full-fledged forest fire that destroy almost everything and is controlled by almost nothing. It can also be so much in-between

  • There are some remarks that are so stupid that to be even vaguely aware of them is the intellectual equivalent of living next door to Chernobyl.

  • That's what it's like in my head all the time, constant snow, constant weather patterns of all sorts - blizzards, cyclones.

  • I start to feel like I can't maintain the facade any longer, that I may just start to show through. And I wish I knew what was wrong. Maybe something about how stupid my whole life is.

  • I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Because with every day that goes by, I feel myself becoming more and more invisible

  • Sometimes I wish I could walk around with a HANDLE WITH CARE sign stuck to my forehead.

  • My life's actually been quite dull; it's not all that glamorous.

  • Why does the rest of the world put up with the hypocrisy, the need to put a happy face on sorrow, the need to keep on keeping on?... I don't know the answer, I know only that I can't.

  • homesickness is just a state of mind for me. i'm always missing someone or someplace or something, i'm always trying to get back to some imaginary somewhere. my life has been one long longing.

  • I am so tired of the girl in the infirmary, I am so sick of the girl who cries wolf all the time - even though not one of those cries was ever a false alarm. Not one of my pleas was ever less than truly urgent because when it's all in your mind, there always IS a wolf.

  • Embrace fanaticism. Harness joie de vivre by pursuing insane interests, consuming passions, and constant sources of gratification that do not depend on the approval of others

  • Whenever I talk to anyone I care about, I am always seeking approval. There is always a pleading lilt in my voice that demands love. Even the people I work with, the ones I am supposed to have a professional relationship with, all business, get pulled into my need. I can't help it. I want to be adored.

  • And she keeps saying, how can you do this to me? And i want to scream, what do you mean, how can I do this to you? Aren't we confusing our pronouns here? The question, really, is How could I do this to myself?

  • Sometimes it feels like we're all living in a Prozac nation. The United States of Depression.

  • Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac.

  • Everything's plastic, we're all going to die sooner or later, so what does it matter.

  • I start to get the feeling that something is really wrong.

  • I don't want any more vicissitudes, I don't want any more of this try, try again stuff. I just want out. I've had it. I am so tired. I am twenty and I am already exhausted.

  • I need the thing that happens when your brain shuts off and your heart turns on.

  • I don't think it matters how many parents you've got, as long as those who are around make their presence a good one.

  • I don't think it matters how many parents you've got, so long as the ones who are around make their presence in a long way.

  • There are all these things my mother is good for that my father isn't, and all these things my father is good for that my mother isn't, and if only they could work out their differences, or keep the dim of discord to a minimum, I could have two whole parents.

  • I am a hopeless, shameless flirt.

  • Israel fights back, which is very much at odds with the Jewish instinct to discuss and deconstruct everything until action itself seems senseless.

  • In the meantime, I could withdraw to my room, could hide and sleep as if I were dead

  • ...occasionally I wished I could walk through a picture window and have the sharp, broken shards slash me to ribbons so I would finally look like I felt.

  • The shortness of life, I keep saying, makes everything seem pointless when I think about the longness of death. When I look ahead, all I can see is my final demise. And they say, But maybe not for seventy or eighty years. And I say, Maybe you, but me, I'm already gone.

  • In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.

  • The voices in my head, which I used to think were just passing through, seem to have taken up residence.

  • As soon as I was out in the street, I realized I didn't want to be alone after all, I realized I didn't want to be anything at all.

  • I am fortunate to have been well paid for an almost pathological honesty.

  • The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.

  • I wonder if any of them can tell from just looking at me that all I am is the sum total of my pain, a raw woundedness so extreme that it might be terminal. It might be terminal velocity, the speed of the sound of a girl falling down to a place from where she can't be retrieved. What if I am stuck down here for good?

  • The men have piled up in my past, have fallen trenchantly through my life, like an avalanche that doesn't mean to kill but is going to bury me alive just the same.

  • I am baffled by men. When they want me, I don't want them; when I want them, they don't want me.

  • Bruce Springsteen really got any creative person's dream career, and his good-heartedness and good-spiritedness are part of it: both because it made the people behind the scenes want to do their jobs that much better, but it also means that he connects with an audience in a way that holds them close.

  • I always carry lots of stuff with me wherever I roam, always weighted down with books, with cassettes, with pens and paper, just in case I get the urge to sit down somewhere, and oh, I don't know, read something or write my masterpiece.

  • Yes, the United States is still the great meritocracy it's always been; but now, if you aren't brilliant or beautiful or both, there isn't much to do, because they can do it cheaper in Shanghai or Mumbai.

  • I wish I were shyly, quietly intriguing, like Jacqueline Bouvier Kennedy, like someone French and fashionable who knows how to twirl her ladylike locks just so and walk adroitly on kitten heels, who is all gesture and whisper - but I am unfortunately forward and forthright: When I am interested in a man, he absolutely knows it.

  • I'll see Naomi Wolf on television periodically, I have nothing against her and what she says, but I'll feel that she's a politician, like she's got an agenda to get across and that she doesn't always say what's really true or exactly what she feels.

  • I had a really hard time after 9/11. I was basically living across the street from the World Trade Center, and a big chunk of debris fell on top of my building, and the roof caved in. I thought I was going to die. Really. I'd never thought that before, but on that day I sat there and thought 'I cannot believe it's going to end this way.'

  • I believe women who are supported by men are prostitutes; that is that, and I am heartbroken to live through a time where Wall Street money means these women are not treated with due disdain.

  • Like, in high school, I was a good student and got straight As. It was very strict and you couldn't do well there unless you studied very hard, but every time there was any trouble, I was the first person they would be talking to.

  • Some people just seem like they are up to no good. Like, in high school, I was a good student and got straight As. It was very strict, and you couldn't do well there unless you studied very hard, but every time there was any trouble, I was the first person they would be talking to.

  • Depression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.

  • Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.

  • One of the terrible fallacies of contemporary psychotherapy is that if people would just say how they felt, a lot of problems could be solved.

  • I know I can do so much more than this, I know that I could be a life force, could love with a heart full of soul, could feel with the power that flies men to the moon. I know that if I could just get out from under this depression, there is so much I could do besides cry in front of the TV on a Saturday night.

  • If you are chronically down, it is a lifelong fight to keep from sinking

  • Pain or not, I would most likely walk around in a suicidal reverie the rest of my life, never actually doing anything about it. Was there a psychological term for that? Was there a disease that involved an intense desire to die, but no will to go through with it? Couldn't talk and thoughts of suicide be considered a whole malady of their own, a special subcategory of depression in which the loss of a will to live has not quite been displaced by a determination to die?

  • That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.

  • I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.

  • My God, I could raise a family of six children and hold down a full-time job with all the energy I expend on depression!

  • Love is rather impotent and pitiful: My father must have told me a million times how much he loved me, but that emotion - assuming it was even real - hardly had the strength to counter the many other acts of wrong he committed against me. Contrary to romance novels and the love-conquers-all mentality that even those of us who grow up in an era of divorce are - in response to some atavistic instinct - still raised to believe, love is always a product and a victim of circumstances. It is fragile and small.

  • I dont know if im running because i'm scared or if i'm scared because i'm running.

  • Even if I remember the first time perfectly, I don't remember the beginning at all. I mean: the beginning of addiction. It's hard to say when it becomes a problem; it sneaks up on you like a sun shower.

  • I become one of those people who walks alone in the dark at night while others sleep or watch Mary Tyler Moore reruns or pull all-nighters to finish up some paper that's due first thing tomorrow. I always carry lots of stuff with me wherever I roam, always weighted down with books, with cassettes, with pens and paper, just in case I get the urge to sit down somewhere, and oh, I don't know, read something or write my masterpiece. I want all my important possessions, my worldly goods, with me at all times. I want to hold what little sense of home I have left with me always.

  • If you take someone's thoughts and feelings away, bit by bit, consistantly, they then have nothing left except some gritty, gnawing, shitty little instinct, down there, somewhere, worming around in the gut, but so far down, so hidden, it's impossible to find.

  • I could not bear the deep freeze settling around my bones at the thought that yet another attempt to get out of my life alive would end in disappointment. Time became palpable and viscous. Every minute, every second, every nanosecond, wrapped around my spine so that my nerves tightened and ached. I faded into abstraction. A self-generated narcosis created a painful blank where my mind used to be.

  • I've been looking for a feeling like that everywhere I go. I've been waiting for someone to see all the good in me at every truck stop and intersection along the way. I've been waiting all my life for the moment to arrive when I can just stop. Stop looking

  • The desire to be seen as superior and singular- and, conversely, but similarly, inferior and individual, is a big topic...They have a term for the syndrome- it is called terminal uniqueness...we all refuse to be part of the crowd, to walk in the middle of the road in the safety of others. We all think were special. But the problem is, as I point out to Dr. Singer all the time, I actually am special.

  • Banned! My eyes light up, I think I see stars. Anything that has been banned by anyone must be something I'd like.

  • I have studiously tried to avoid ever using the word 'madness' to describe my condition. Now and again, the word slips out, but I hate it. 'Madness' is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression.

  • How can you hide from what never goes away? --Heraclitus

  • Rock bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable...Rock bottom is everything out of focus. It's a failure of vision, a failure to see the world as it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not some other way.

  • It doesn't matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I don't need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now.

  • ...if you feel everything intensely, ultimately you feel nothing at all.

  • Depression is about as close as you get to somewhere between dead and alive, and it's the worst.

  • They can give you all the pills on earth and do whatever - and you're still yourself.

  • I believe women who are supported by men are prostitutes, that is that, and I am heartbroken to live through a time where Wall Street money means these women are not treated with due disdain.

  • You know you've completely descended into madness when the matter of shampoo has ascended to philosophical heights.

  • Years of depression have robbed me of thatâ??well, that give, that elasticity that everyone else calls perspective.

  • And what I thought, every time I thought about my father, every time his name came up, was quite simply: I WANT TO KILL YOU. I wanted to be more mature, more reasonable, I wanted to have a big, fat, forgiving heart that could contain all this rage and still find room for kind, beneficent love, but I didn't have it in me. I just didn't.

  • I'd really like to write a book about Timothy McVeigh, but it would only work if he cooperated.

  • Its the people you are close to, the ones who love you, the ones who have seen your heart, who have touched your soul - to them, it is obvious that something is wrong or missing. Your heart and soul are missing. They feel it. It hurts them. It kills them.

  • I guess I realize that I don't want to die. I don't want to live either, but-there really isn't anything in-between. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. But since the tendency toward inertia means that it's easier for me to stay alive than die, I guess that's how it's going to be, so I guess I should try to be happy.

  • No one who had never been depressed like me could imagine that the pain could get so bad that death became a star to hitch up to, a fantasy of peace someday which seemed better than any life with all this noise in my head.

  • Because trying to see all sides, such an instinct is particularly Jewish.

  • I need someone to shut off my brain, and turn on my heart.

  • Sometimes, I get so consumed by depression that it is hard to believe that the whole world doesn't stop and suffer with me.

  • At heart, I have always been a coper, I've mostly been able to walk around with my wounds safely hidden, and I've always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. But in the end, I'd be able to get up and on with it, could always do what little must be done to scratch by.

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