Denise Austin quotes:

Don't stop moving - the best time of your life is just around the corner!

If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Life is a challenge. Realize that and work, every day, to rise up and meet it.

Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.

One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.

Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside

When you motivate others to be healthy, you canâ??t help being motivated too.

Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.

Happy people attract other happy people. Show the world your smile, and the world will smile back.

Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!

Your life is not a dress rehearsal - this is it! It's show time!

Nothing can be achieved without hope or confidence. Be sure you always have both!

You don't have to do everything; just do what really matters.

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!

Food is fabulous, and having a good relationship with it will make you healthy and happy.

Make peace with your past - so it won't spoil the present!

Burning fat efficiently boils down to one thing - building more muscle!

Success comes from aspiration, desperation, perspiration, and inspiration!

There will be difficulties to face on the way to being successful. You can weather the storms.

Life is pulled by goals and pushed by drive. Make sure you have both!

Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.

When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.

Be positive about the future. The road ahead will be worth it!

There is nothing more rewarding than taking care of yourself!

Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.

Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!

Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.

You can - because you believe that you can.

The higher your energy level, the more efficient your body - and vice versa.

There is only one person who can ever know exactly what you want and truly make you happy - that person is you!