Demi Lovato quotes:

No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.

I get mad. I get sad. I have all those emotions. But I just like to keep them to myself. I don't think my fans need to be bothered with if I'm mad or sad about something. I should just be concerned that they are keeping up with my music or I'm making them happy with my show.

I love life on the road. I'm in a different city every night and it never gets old.

I want to get to the point where one day I don't have to have anything but a rug and a microphone stand on stage and still be able to sell out places like Madison Square Garden, like Bruce Springsteen does.

Now on Friday nights, if I want to go hang out with friends, I go hang out with friends. If I want to stay in and be in the hot tub and have people over to watch movies, I do that.

Everyone has the bully or the mean girl or the ex-boyfriend who tried to bring them down.

I love having a boyfriend but need to be secure on my own first.

I pray every night before I go to sleep and every morning when I wake up.

I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it.

One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.

My sisters and my mom, those people help me get through every single day.

On TV, you have wardrobe fittings, you have four cameras on you at all times, and you're worried about your angles and your lighting and your shots.

I'm not a model - I have curves. I find things that accentuate my body, a woman's body, and I always wear things that I feel comfortable in.

It's a big responsibility dating me. Because I come with a little bit of baggage, you know?

I don't let anyone's insecurities, emotions, or opinions bother me. I know that if I am happy, that's all that matters to me.

Where I am today... I still have my ups and downs, but I take it one day at a time and I just hope that I can be the best that I can possibly be, not only for myself, but also young people that are out there today that need someone to look up to.

I know that I have a voice and can use it for good or bad. It's a gift from God.

Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto.

I learned that you go through things, you deal with them and that's what empowers you and ultimately makes you a happy person.

Enjoy your life...let loose, party hard and just have a good time :) <3

I've come to realize your career is all about the choices you make. Every single one matters.

I was just so sick. I thought that orange juice was going to make me fat.

In treatment, all of the negative things I did were stripped away and I had to start processing my feelings.

My mother is everything to me. She's my anchor, she's the person I go to when I need to talk to someone. She is an amazing woman.

I still had a normal childhood with my friends from school.

Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you

Go where you are wanted and stray from where you aren't. Surround yourself with positive people and environments."

Rocker dudes don't have a lot of swagger."

I don't have many deal breakers. I've done so much in my life, it doesn't feel right to judge other people.

The girls with prettiest smiles seem to tell saddest stories"

If we could throw away the hate and make love last another day, don't give up just for today, life would be so simple

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

Be proud of who you are.

You've been hurt before, I can see it in your eyes. You try to smile it away, some things you can't disguise.

To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever. I think ... that's what being a role model is all about. It's not about being perfect. It's about speaking about your issues and inspiring others to get help.

I try to keep it real. I don't have time to worry about what I'm projecting to the world. I'm just busy being myself.

I'm losing myself trying to compete with everyone else, instead of just being me.

Tired of being unhappy? Fix it.

I'm losing myself trying to compete With everyone else instead of just being me Don't know where to turn I've been stuck in this routine I need to change my ways Instead of always being weak I don't wanna be afraid I wanna wake up feeling beautiful today And know that I'm okay 'Cause everyone's perfect in unusual ways You see, I just wanna believe in me

It's a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.

Bipolar depression really got my life off track, but today I'm proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need.

I'm a lightweight better be careful what you say With every word I'm blown away You're in control of my heart

I can't set my hopes too high, 'Cause every hello ends with a goodbye.

I met so many young girls and even older women who had literally been through so much that I couldn't even imagine. I was maybe a little more closed-minded, and I learned from them never to judge anyone.

After so long being thin, it was terrifying being heavier. But I am a naturally curvy Hispanic girl. I don't deprive myself.

People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they said to me, sticks to me to this day. It affected me into the person that I am today.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is.

Don't judge me. You know my name, but not my story.

Eating disorders are serious mental illnesses, not lifestyle choices.

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

Aside from eating healthy and taking care of my body, I've always been passionate about skincare. It's an essential part of my daily regimen, which is why I decided to create my own skincare line, DEVONNE by Demi. When my skin is clean, I feel my best!

I want my music to do the explaining.

I don't wanna be afraid, I wanna wake up feeling beautiful today, and know that I'm okay.

We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.

I don't think I'm fixed. People think that you're like a car in a body shop. You go in, they fix you, and you're out. And you work like you're brand new, it doesn't work like that.It takes constant fixing.

I want to live my life without filters. I don't walk on egg shells. I say what I want and I'm a very free spirit.

There needs to be more variety on television so young girls growing up don't feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful.

Go on and try to tear me down I will be rising from the ground

It's a simple law of attraction that you get back what you put out into the universe. The more love you give, the more love you attract. The more love you attract, the more love you receive. WHen we put good energy into the world, we feel good. We make those around us feel good.

I think every time you get your heart broken, there's a little piece of it that chips away, and I don't think you ever get that piece back. But I think you're able to bandage it with time and with new people and other things that make you happy.

The high that I got from helping people and being around the love was better than any other high I've gotten from any drug

All fear has ever done is hold me back. I have so many things I want to accomplish in my life. For myself and for the world. Fear is useless; it just gets in the way of accomplishing everything Overcome fear today and and confront one of your phobias.

People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were said to me that I still haven't forgotten.

You can turn your life around. You can through hell and back. It is possible. Never underestimate yourself. I believe in you.

Sometimes I smile so big, I get scared that my face is gonna explode.

I want girls to know that its okay when they grow up and their bodychanges.

I'm an American for marriage equality. I believe that love comes in all different shapes, sizes, and colors. So whether you're LGBT or straight, your love is valid, beautiful, and an incredible gift.

Creativity is what helps me escape a lot of my inner demons.

When you do your best and live out your dreams, you inspire others to do the same.

There are times in my life when I let myself get consumed with jealously for someone else's life, their body, their wardrobe, their talent. They call it the green-eyed monster for a reason. It's a self destructive and when it's in the room, it consumes you. Be strong and don't focus on what other people have.

Sometimes we're gonna have our bad days, but we must continue to work to be great. Keep smiling. It looks beautiful on you!!

Life is precious and it's what you do with it that keeps you alive on the inside.It's not enough just to live and take that gift for granted.Each one of us has fears,but the more we work to overome them,the more we are able to enjoy our lives.

Life is so beautiful and special, I can't believe I ever let myself forget that

No matter what you're going through, there's a light at the end of the tunnel.

Instead of looking in the mirror and focusing on your flaws, look in the mirror and appreciate your best features... everyone has them.

I'm gonna love you like I've never been broken I'm gonna say it like it's never been spoken

It's important to remember how our friends have such a powerful influence on us and vice versa. This can be a great thing as long as your friends surround you with love, loyalty, respect and positivity.

The mirror can lie. Doesn't show you what's inside. And it, it can tell you you're full of life. It's amazing what you can hide just by putting on a smile.

You can be the most beautiful woman in the world and see yourself as hideous. You must love yourself. To look in the mirror and tell yourself that you're a rock star.

Music is my life. Music runs through my veins. Music inspires me. Music is a part of me. Music is all around us. Music soothes me. Music gives me hope when I lose faith. Music comforts me. Music is my refuge.

Technically, if a girl wants to sparkle she can put on glitter but I think the correct answer would be a smile because no one pays attention to your short when you have a nice smile on your face.

Cutting is not stupid. Stupid is being bad to someone and get them to the point of bleeding

The sky is the limit... for some people aim higher nothing is impossible.

I was looking the other day at the calendar and I was like oh my gosh we only have two weeks left and I've been on tour since June I don't know how I'm going to switch back into normal life. It's been so much fun.

I was compulsively overeating when I was eight years old.

Remember, passing judgment on someone else's character, is only a reflection of your own.

As a kid I'd play with homemade recipes, like putting pineapple on my face to exfoliate my skin and doing facial steams with lavender or peppermint oils. I just loved doing stuff like that. It's what motivated me to launch my skin care line.

My personal style is kind of sophisticated edgy, I guess. I wear a lot of black and it's what I feel comfortable in.

He's not your prince charming if he doesn't make sure you know that you're his princess.

It's gonna be okay, no matter how hard your rock bottom is, you can rise above it and you can come back.

The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

She was scaredUnpreparedLost in the darkFalling apartI can't surviveWithout you by my sideWe're gonna be alrightThis is what happens whenTwo worlds collide.

Music is what I love to do; it's in my veins.

If I'm able to use my voice to do good in the world then I definitely want to do that.

Tell me,Do you feel the way I feel?'Cause nothing else is realIn the La La Land machine

Fake a smile. No one knows you're broken.

Who saidI can't wear my ConverseWith my dress, well babyThat's just me!

I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.

My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.

Very skinny girls were on the cover of magazines and that's what I was looking up to so that's what I had to idolize. I don't want that for young girls to idolize.

Do you have to make me feel like there's nothing left of me? You can take everything I have, you can break everything I am, like I am made of glass, like I am made of paper.Go on and try to tear me down I will be rising from the ground like a Skyscraper...

As the smoke clears, I awaken, And untangle you from me. Would it make you feel better To watch me, while I bleed? All my windows still are broken, But I'm standing on my feet.

Skies are crying, I am watching, Catching teardrops in my hands. Only silence, as it's ending, Like we never had a chance. Do you have to make me feel Like there's nothing left of me?

And you said we wouldn't make it But look how far we've come For so long my heart was breaking But now we're standing strong The things you say They me fall harder each day You're a trainwreck But I wouldn't love you if you changed

Sometimes it just feels so amazing to finally stand up for yourself. I highly recommend it. Life is too short to be taken for granted.

Go ahead and believe that no one shines brighter than you. Become amazing, and be happy.

Be who you are and don't allow anyone to affect the confidence you have in your individuality.

Be certain that you're not modeling yourself after someone, but just being who you are meant to be. Go ahead, be weird because "normal" is boring!

Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

My stepdad provided me with an amazing childhood. I played outside like a normal kid, I rode my bike, I walked to school, but the happiest times were when I was acting.

It's okay to not be superwoman all the time.

Rocker dudes don't have a lot of swagger.

The world is ours if we want it, we can take it, if you just take my hand

Skys are crying, I am watching, catching teardrops in my eyes.

You don't have to have a thigh gap to be beautiful

If I could turn back time, I would tell myself that I'm beautiful every day, because we all are! And we need to start believing it!

When you start to beat yourself up, remind yourself of how worthy you are of love.